Hungry? Why not improve the health of your hair in the process? Below are some quick and healthy munchies that will curve the appetite and give you great hair also!
3. Sunflower seeds
4. Figs 5. Apricots 6. Bananas
7. Raspberries or strawberries
11. Skim milk, (soy latte decaf, or 4oz frozen or regular low fat yogurt)
12. Small box whole grain cereal or whole grain snack bar
Eat smart and Enjoy!!!